at last after some help from you fellow cabby owners i have finaly managed to get my head rests out lol
i am going to get my screens put in to these recaro fabric headrests which i have had for a while went to take them out today and well buggers did not want to come out
so now they are out i think when they are recoverd in black leather i am gonna get the uphoster to take my ones out and put the new ones in
thanks peeps it only took me 3 hours lol